Flowtime: Meditation & Relax 4.6.10

Flowtime: Meditation & Relax 4.6.10

杭州回车电子科技有限公司 – Freeware – iOS
aus 117 Bewertungen
Neueste Version
4.6.10
Sicher
VERY GOOD User Rating

Less stressed. More resilient. Healthier.

Review of Flowtime App

Flowtime is an app that offers scientifically validated lessons created by renowned guides on a wide range of topics. The app also features a free timer mode that allows compatibility with other apps, enabling you to record data and listen to audio from different sources all in one place. This is particularly useful for those looking to incorporate meditation into their daily routine.

Scientifically Validated Lessons

Meditation is known to help relax and reduce stress levels when guided by experienced professionals. Flowtime offers over 120 sessions led by expert meditation instructors, covering various aspects such as relationships, performance, stress management, leadership, focus, anxiety, and even mindful pregnancy. These lessons have been scientifically validated through a randomized controlled trial conducted in collaboration with Mobio Interactive and the University of Toronto, proving their effectiveness in improving stress resilience.

Immersive Guided Breathing Training

Flowtime provides a unique experience of mindful immersion through innovative audio, visual, and vibration guidance. This feature makes it easy for beginners to cultivate calm awareness in the present moment and prevent their minds from wandering, ultimately enhancing the effectiveness of their meditation practice.

Goal Tracker Rings

Tracking your meditation goals on a daily basis can make the practice feel more tangible and attainable. Flowtime's goal tracker rings allow you to monitor your progress and see how close you are to achieving your goals. Every minute of practice is automatically counted towards closing the ring, providing a sense of accomplishment and motivation.

Free Timer Mode

For those who prefer using other meditation apps or platforms for audio content, Flowtime offers a free timer mode that enables you to record all your meditation sessions in one place. You can listen to lessons from popular apps like Insight Timer, Calm, Headspace, or even YouTube while still benefiting from Flowtime's goal tracking feature. Every minute you practice counts towards your goals, regardless of the source of the audio.

Biofeedback Meditation

Flowtime incorporates biofeedback technology to enhance your meditation experience. The app provides auditory feedback that confirms when you reach your desired state, whether it be flow, breath coherence, alpha or theta status, or focused concentration. This eliminates guesswork and solely relying on subjective feelings. With 11 different metrics available to set up, you can fine-tune your practice and gain deeper insights into your meditation sessions.

Visualized Rich Biodata Report

Real-time data is crucial during meditation, and Flowtime delivers just that. The app passively senses your brain and heart activities using sensors and translates them into visualized graphs that display your body's performance. These rich biodata reports provide valuable information about your practice and allow you to track progress over time. You'll be eager to see how well you perform after each session.

Monthly & Yearly Reports

Examining trends and changes over time can be invaluable, as small improvements gradually accumulate into significant transformations. Flowtime's monthly and yearly reports offer a comprehensive overview of your progress, enabling you to easily identify important changes. This feature is especially useful for metrics like HRV that may show less immediate responsiveness.

Note: The Flowtime app can be used independently or in conjunction with the Flowtime headband, which is available for purchase within the app itself.

If granted permission, Flowtime can also write Mindful Minutes on the Apple Health app for convenient health tracking.

If you have any questions or require further assistance, please feel free to contact us. We welcome your feedback on the app and can be reached via email.

Terms of Service: https://www.meetflowtime.com/policies/terms-of-service

Support Email: [email protected]

Übersicht

Flowtime: Meditation & Relax ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von 杭州回车电子科技有限公司 entwickelt wird.

Die neueste Version von Flowtime: Meditation & Relax ist 4.6.10, veröffentlicht am 02.07.2024. Die erste Version wurde unserer Datenbank am 18.01.2024 hinzugefügt.

Flowtime: Meditation & Relax läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Flowtime: Meditation & Relax eine Bewertung von 4 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Calmverse : Relax and Meditate

Calmverse is a platform dedicated to enhancing mental well-being. The online application serves as a repository of calming music, bedtime stories, meditation guidance, and health tips.

Entrain Cognitive

We aim to promote better mental health with the Entrain app. The app's features are driven by the community, offering users an opportunity to contribute to its ongoing improvement.

Family Martial Arts Center

The Fitchburg Family Martial Arts Center is dedicated to enhancing the quality of life for its students, their families, and the broader community through a focus on character development facilitated by professional martial arts …

FocusCalm - Brain Training

It is now easier than ever to enhance your cognitive abilities and achieve a sense of tranquility. Your brain functions like a muscle that can be strengthened to better cope with life's stressors.

HeartPeace

HeartPeace assists with meditation by providing real-time feedback on your inner peace. The feedback is generated through the analysis of your cardiac coherence, utilizing algorithms that assess the balance between your parasympathetic and …

Lishtot

This application enables users to transfer the data collected with their Lishtot device to the app. Users can access a comprehensive log of all conducted tests and conveniently store their water quality data in one central location.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Advanced Renamer Advanced Renamer
Organisieren und benennen Sie Ihre Dateien ganz einfach mit Advanced Renamer um.
Bandicam Bandicam
Nehmen Sie Ihren Bildschirm mit Bandicam auf und erfassen Sie ihn!
Logitech Options Logitech Options
Erweitern Sie Ihr Logitech-Gerät mit der Logitech Options-Software
3uTools 3uTools
3uTools: Ultimatives iOS-Verwaltungstool
Bitdefender VPN Bitdefender VPN
Sichern Sie Ihre Online-Aktivitäten mit Bitdefender VPN
E-IMZO E-IMZO
E-IMZO: Die ultimative Lösung für digitale Signaturen
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


Bitdefender Antivirus Free 27.0.51.260

Leistungsstarker Schutz ohne Preisschild!

Discord 1.0.9194

Verbinden, chatten und zusammenarbeiten in Echtzeit mit Discord

ArubaSign 24.1.1

Vereinfachen Sie Ihren Prozess der Dokumentensignierung mit ArubaSign

Python 3.13.5

Effizientes Programmieren mit Python

Playnite 10.36

Organisieren und starten Sie alle Ihre Spiele an einem Ort mit Playnite!